My practice is a person-centered, relational one.
(Learn more about a relational-cultural approach to therapy at the FAQ.)
My mission is to bring authenticity, empathy, and respect to each counseling relationship.
My role is as compassionate facilitator and listener, supporting and making space for discovery.
My intention is to create a safe, peaceful, and unique space where you can feel and explore what is and what might be.
Whether it's change that arrives uninvited or change that’s deeply longed for, my practice serves adults, couples, and families navigating changes across the lifespan. Some familiar themes include:
My practice is a person-centered, relational one.
(Learn more about a relational-cultural approach to therapy at the FAQ.)
My mission is to bring authenticity, empathy, and respect to each counseling relationship.
My role is as compassionate facilitator and listener, supporting and making space for discovery.
My intention is to create a safe, peaceful, and unique space where you can feel and explore what is and what might be.
Whether it's change that arrives uninvited or change that’s deeply longed for, my practice serves adults, couples, and families navigating changes across the lifespan. Some familiar themes include:
(Learn more about a relational-cultural approach to therapy at the FAQ.)
My mission is to bring authenticity, empathy, and respect to each counseling relationship.
My role is as compassionate facilitator and listener, supporting and making space for discovery.
My intention is to create a safe, peaceful, and unique space where you can feel and explore what is and what might be.
Whether it's change that arrives uninvited or change that’s deeply longed for, my practice serves adults, couples, and families navigating changes across the lifespan. Some familiar themes include:
- The grief process as it relates to a range of losses and transitions;
- Recovery from emotional-, physical-, and other abuse experiences within primary relationships;
- Social anxiety, generalized anxiety, and depression;
- Infidelity, including managing its impact and recovery for partners and children;
- Individuals and families affected by birth differences, chronic health issues or terminal illnesses;
- Families and individuals recovering from impacts of loved ones’ substance abuse or addiction;
- Relationship and role changes for new partners, new parents and empty-nesters;
- Attachment and trauma;
- LGBTQ+ support;
- Aging and identity;
- Women's issues;
- Men's issues;
- Spiritual growth and development;
- Imagining and planning for one’s desired future.
My practice is a person-centered, relational one.
(Learn more about a relational-cultural approach to therapy at the FAQ.)
My mission is to bring authenticity, empathy, and respect to each counseling relationship.
My role is as compassionate facilitator and listener, supporting and making space for discovery.
My intention is to create a safe, peaceful, and unique space where you can feel and explore what is and what might be.
Whether it's change that arrives uninvited or change that’s deeply longed for, my practice serves adults, couples, and families navigating changes across the lifespan. Some familiar themes include:
- The grief process as it relates to a range of losses and transitions;
- Recovery from emotional-, physical-, and other abuse experiences within primary relationships;
- Social anxiety, generalized anxiety, and depression;
- Infidelity, including managing its impact and recovery for partners and children;
- Individuals and families affected by birth differences, chronic health issues or terminal illnesses;
- Families and individuals recovering from impacts of loved ones’ substance abuse or addiction;
- Relationship and role changes for new partners, new parents and empty-nesters;
- Attachment and trauma;
- LGBTQ+ support;
- Aging and identity;
- Women's issues;
- Men's issues;
- Spiritual growth and development;
- Imagining and planning for one’s desired future.
Therapy often begins in crisis. Sometimes, a client finds that after the crisis stabilizes, he or she is ready to move away from therapy and resume life's routine. In other cases, the crisis is a springboard for deeper work around a range of concerns. A regular therapy schedule over time can be a powerful tool and experience but so, too, is living life and exercising therapeutic growth within it. Together, we'll be attuned to where you are and where you'd like to be.
Schedule a free
introductory phone call:
lisa@counselingmail.com
or (919) 249-8071
For email or voicemail, please include
two or three days and times
that are convenient for you to have a
15-20 minute window in which to talk.
If you are already a client
and would like to view and schedule
appointments via your Client Portal,
please do that here.
Client Portal.
introductory phone call:
lisa@counselingmail.com
or (919) 249-8071
For email or voicemail, please include
two or three days and times
that are convenient for you to have a
15-20 minute window in which to talk.
If you are already a client
and would like to view and schedule
appointments via your Client Portal,
please do that here.
Client Portal.
original artwork and images,
copyright Lisa Gist Walker 2019
